Search Results for "crepes"

Keto Choco crepes

Keto choco crepes with lemon yoghurt sauce

Keto choco crepes saw the light of Greek afternoon as an ideal brunch. As you might already know, we don’t actually promote having breakfast in the morning. We believe that fasting in the morning gives a lot of benefits and speeds up the fat loss process. Not only that we […]

Ground seeds

Ground seeds Keto crepes with creamy berries

Ground seeds, as you might have noticed, are our favourite substitute for nut-based flours. Why do we avoid nuts? well, not all the time, but for all the Ketonians who want to put a pause of nut consumption, whether it’s for trying to overcome the weight loss plateau or maybe […]

Keto crepes

2-ingredient Keto crepes – Possible, doable, rollable

Keto crepes are always a trending subject. Well, Ketonians love breakfast food and they simply want to play around the morning rituals. After all, the main ingredients are eggs and there’s a small difference between an omelette and a crepe! We wrote two passionate posts about crepes. Well, we are […]

Keto crepes

Keto Crepes with Zero Flour

Keto Crepes come in one million variations! Ever since we started our Keto journey, my wife’s favourite crepes have been ketonised with all possible and impossible low-carb flours. However, while making a simple omelette, I suddenly got an idea… Do we really need any flour in Crepes? Well, the original […]

creppes

Keto Crepes with a Greek twist

Anybody who ever tried good old thin crepes – loved them! The charm is irresistible. Before I continue this pro-European article, I must tell you, the language of modern Greece has been influenced by French much more than by English. We use their words for all car parts, machines, lifts, makeup, clothes… Greek […]

Keto pancakes

Keto pancakes with Greek yoghurt and grass-fed beef gelatine

Keto pancakes are popular because they stand exactly in the middle between the old habits and a new feeling of convenience while eating only Ketogenic food. Keto pancake recipes, in the beginning, were organised around almond and coconut flours and all the Ketonians were happy. As time passes, many of […]

Ketule

Ketule – When Ketella meets Fritule

Ketule have been born from the same comic situation like Glamoutsa cake was. Do you remember Glamoutsa? You can check the recipe here! We literally created a cake out of a funny situation. Well, almost the same situation happened with Ketule. We were talking to one of our Croatian friends […]

Keto dessert

Keto dessert and 7 mistakes Ketonians often make

Keto dessert is a subject of great controversy. All around the World Wide Web, on social media, and especially on Twitter, you will find different opinions and advice from Keto and Low-Carb promoters. We like to call them Keto Evangelists! Many of them will question if it’s necessary to have Keto […]

Quickest Keto

Quickest Keto chocolate spread

Quickest Keto solutions are not often on my menu because, as with everything, I like to take things slowly. I even made it one of the postulates of Keto Mediterranean lifestyle! Slow cooking is extremely beneficial for health and longevity and you’ll prosper both as a Ketonian and a gourmet […]