Main Dishes

wiener keto schnitzel

Wiener schnitzel goes Greek and Keto

Wiener schnitzel is the most popular dish in restaurants around central Europe. The crunchy thin piece of veal perfectly fried and coated in eggs and bread crumbs have been the inspiration for so many meat variations. From Cordon Bleu to Chicken nuggets. However, Wiener (Viennese) schnitzel can be called that […]

Pizza Cravings on Keto

Quickest and Healthiest Answer to Pizza Cravings on Keto

Pizza cravings on Keto can be stubborn and can’t go away easily. Especially if you live in a cultural environment where quick food always comes in some sort of a disc. Now, what makes that disc so desirable is not the flatbread underneath. No matter how crunchy and glutenish it […]

sarma

Sarma – Myths and Legends of A Glorious Balkan Dish

Sarma – her majesty! Allow me to invent a word – “Sarmanostalgia”. It’s a feeling every person who grew up in Balkan territory carries all their life regardless of their current location. They often spend their whole life in search of the forgotten taste of perfect comfort food. The emotional connection […]

Keto Giouvarlakia Avgolemono

Keto Giouvarlakia Avgolemono is our new success! Since I am on Zero carb diet, my wife and I are trying to find more dishes that will fit the macros of both of our lifestyles. Especially now that the winter has arrived and we eat more soups. She is sticking to Keto […]

Keto Goulash

From Vienna via Budapest to the Adriatic coast – Keto Goulash

Keto Goulash is an ideal dish for the upcoming winter days. Have you ever heard about Goulash? I know, it’s not something traditionally Greek, but it’s quite similar to Stifado! The difference, of course, is in the fat source and spices. Veal, in particular, is more typical to the northern […]

Rabbit roast

Rabbit Roast – Health Boosting Meat and Ancient Delicacy

Rabbit roast is a dish that every Ketonian will end up loving and enjoying! Although many people stare from it, gastronomists and nutritionists value rabbit meat as the most digestible and delicious source of nutrients. Therefore, it’s not surprising that there’s a tradition of giving rabbit meat as the first […]

Savoury Keto cake – Enjoyable cruciferous experience

Savoury Keto cake can come in all sorts of variations. However, would you expect it with cruciferous vegetables? Many Ketonians are struggling to take their 7 cups of vegetables per day while many Keto health evangelists recommend it! Doing Keto properly means having loads of vegetables, but we know that […]

Keto Mediterranean

Keto Mediterranean Meat Pie with Seductive Aromas

Keto Mediterranean Meat Pie is a new creation inspired by Greek Kreatopita. Particularly, I aimed this recipe to bring your Keto daily baking to a new level of Mediterranean taste and perfect nutrition. Of course, it’s 100% Keto even though it looks like a regular pie. I worked around the […]

Papoutsakia

Keto Papoutsakia – Greek version of stuffed eggplant

Papoutsakia or Greek stuffed eggplants is a well-known dish of every Greek childhood. The name itself is attractive to kids. It means small shoes. The tradition of stuffing vegetables in Greece is long and you’ll be surprised with the number of different recipes. Everything that can be stuffed, we stuff! […]

Keto Veal stew – From the heart of Europe

Veal is not a typical kind of meat you’ll find in traditional Greek cuisine. However, this extremely nutritious meat in modern times became a delicacy in Europe. Naturally, it became popular in Greece too! Especially for stews and gourmet variations of famous Greek Stifado. Dishes made with this meat are […]