Mediterranean

3-minute keto

3-minute Keto mousse – A simple and raw pleasure

3-minute Keto desserts and meals are rare in Greek Goes Keto world. Well, we are a bit oldfashioned and we love spending time in the kitchen. We also love experimenting and giving a passionate twist to our creations. As you might know, ketonisation is a serious job. In fact, we […]

Keto Liver Paté

Keto Liver paté – because we love vitamin B complex

Keto Liver Paté is something you can call a power-food and a vitamin booster! Homemade, of course! Without any additives that the industry likes to add! You will start with the fresh liver of your choice, and then just add magical spices and ever-mighty olive oil. Naturally, As a good Ketonian, you […]

Golden Flaxseed

Golden flaxseed Keto bread – Another tasty Ketonisation

Golden Flaxseed has been around humans for centuries. They belong to one of the oldest human foods, rich in omega-3 fatty acids, soluble and insoluble fibre, proteins, vitamin B1, magnesium, zinc and selenium. Even if you are not a Ketonian, chances are you heard about golden flaxseed due to your gluten […]

Keto spanakopita

Keto Spanakopita – The quick version

Keto Spanakopita could be the most popular Greek pie ever posted on this website. Spinach is one of those things that people simply love or hate! However, things are different when it comes to Greek spanakopita. I am not talking only about the original version with carby phyllo dough! The […]

Carnivore pizza

Carnivore Pizza – Possible and quite easy to make!

Carnivore pizza or in general carnivore diet in Greece would be pure paradise experience! In fact, in any Mediterranean country, you could bring your carnivore lifestyle to a gourmet level. And not only that, in this area, you’ll have healthiest sources of lamb, goat, wild game, seafood, fish, eggs, snails, […]

Keto Ravioli

Keto Ravioli – Vol. 1 (dry pan roasted)

Keto Ravioli is another ketonisation that usually includes cheese or some sort of gum in the dough. Well, since this is the Greek Goes Keto approach to pastry and dough preparation, we think that it can be done with just psyllium! This extremely versatile helper in Keto baking can be […]

Perfect Keto Gnocchi

Perfect Keto Gnocchi for old-fashioned foodies

Perfect Keto gnocchi saved my day! If they did not turn out as perfect as they did, I probably would suffer a huge disappointment! In my attempt to make perfect Keto tagliatelle I ended up with the dough that was breaking when I run it through the pasta machine. Well, they […]