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Keto Halva is one of those ketonisations that sound impossible, but still tempting! In fact, the main ingredients of Halva are the wheat flour and sugar… So, since we already have the substitute flours and sweeteners, why wouldn’t we try…
Quickest Keto solutions are not often on my menu because, as with everything, I like to take things slowly. I even made it one of the postulates of Keto Mediterranean lifestyle! Slow cooking is extremely beneficial for health and longevity…
Nutty Keto bread stands exactly in between cake and bread departments. It can be a bread, but yet again it is a cake. It all depends on what you want to create. For a bread, you’ll use extra salt, for…
Papoutsakia or Greek stuffed eggplants is a well-known dish of every Greek childhood. The name itself is attractive to kids. It means small shoes. The tradition of stuffing vegetables in Greece is long and you’ll be surprised with the number…
Glamoutsa cake! Have you ever heard about it? No? Me neither! Did you try googling it? I am joking, of course, I heard about it. In fact, let me tell you a secret – I invented it! It all started…
Ancient Greek gastronomy is a subject that has been studied over and over by various scientists. Anthropologists and archaeologists, in particular, wanted to learn more about our ancestors by exploring their culinary habits. However, the history of ancient Greek gastronomy occupies…
Greek Avgolemono soup is the most famous and glorious Greek soup of them all. Tourists love it, Hellenophilles adore it, and anybody who just enjoys our food in numerous Greek restaurants around the globe. It’s creamy, delicious, sour, sweet and savoury…
Keto Tiganites or even Lukumades could sound like another impossible task to anybody who knows Greek way of cooking! Flour, and then some more wheat flour! Right? Well, not quite right! To us, Keto Greeks, this is a challenge! Tiganites…
Goat butter is a true gem among dairy products! All the benefits of goat milk are highly concentrated in the rich, creamy and tasty butter. Yes, goat butter is the best butter you can afford today! It’s much healthier and easier…
Quail eggs came to Europe from East Asia. These small and unusually looking eggs are much more than just a type of food. In fact, they are a natural remedy for various diseases and conditions. In the ancient times, noble…
