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Keto hazelnut cake should be called Foudoukopita! Of course, if we follow the Greek tradition of naming the cake after the dominant ingredient. In fact, we already covered Karidopita (karidi / καρύδι /walnut) and many of you succeeded in preparing it. Naturally,…
Keto Muffins come is savoury and sweet version and there’s a large number of recipes available to Ketonians. However, to achieve the effect of gluten and baking powder reaction in standard carby muffins, Ketonians have to learn a few tricks….
Rabbit roast is a dish that every Ketonian will end up loving and enjoying! Although many people stare from it, gastronomists and nutritionists value rabbit meat as the most digestible and delicious source of nutrients. Therefore, it’s not surprising that…
Keto Spanakopita would be the same as Keto Tiropita that we have already ketonised, only with different filling, right? Well, that would be too simple, wouldn’t it? I know that modern Greek Spanakopita comes wrapped in phyllo dough, however, I…
Birthday Keto cake comes as a symbol a long tradition. We grew up with a special cake for our birthdays and if ever, we deserve our own birthday cake even while we are on Keto! Now, we’ve covered the subject…
Keto dessert is a subject of great controversy. All around the World Wide Web, on social media, and especially on Twitter, you will find different opinions and advice from Keto and Low-Carb promoters. We like to call them Keto Evangelists!…
Gelatine is one of those rare things left to Ketonians to satisfy their fruit cravings. And not only that, if your Keto treat is prepared with grass-fed beef gelatine, it’s extremely healthy! Furthermore, grass-fed beef gelatine will provide you with the…
Keto Skordalia – to anybody who knows this traditional Greek dip – sounds like an oxymoron! It’s originally made with mashed potatoes. How can it be Keto? In fact, the famous Greek garlic dip was waiting for its turn on…
Keto mousse is the quickest way to enjoy a dessert after a good and well-balanced Keto meal! Especially after lunch or dinner, I strongly recommend having a small portion of Keto dessert. There’s no reason to be afraid of destroying…
Keto Tiramisu is often a subject of conversation among Keto foodies. In fact, many Ketonians tried different Keto and sugar-free variations of this coffee-infused dessert. In particular, Mascarpone cheese became popular thanks to this glorious Venetian invention. Since it’s Italian,…
