Recipes

Keto Kifle

Keto Kifle – don’t try to pronounce it, just make them

Keto Kifle, or as we call them “Kiflice”, is a European Ketonisation project that has to be shared with Ketonians around the globe! The original version is present in every European bakery and homes of traditional foodies! But when it comes to ketonisation, we have to have in mind it’s […]

Romulan Keto

Romulan Keto yoghurt – In honour of all Trekkies

Romulan Keto yoghurt will be one of our tribute recipes for a quick refreshment, maybe even a meal on the go but with a Sci-Fi twist. Why Romulan – you might ask. Well, today is 53rd birthday of the neverending inspiration – Star Trek and I want to devote this […]

Ancient Greek bread was worshipped almost like a holy grail! Well, literally, in ancient Greece, there were competitions and prizes, poems and stories about bakers who would make best, tastiest and richest bread. It was considered as a work of art, so naturally, it was offered to their Olympian Gods on special holidays.

Ancient Greek bread – A low-carb version

Ancient Greek bread was worshipped almost like a holy grail! Well, literally, in ancient Greece, there were competitions and prizes, poems and stories about bakers who would make best, tastiest and richest bread. It was considered as a work of art, so naturally, it was offered to their Olympian Gods on special holidays.

keto Lemon Jam

Keto lemon jam – Pump up the flavour

Keto lemon jam is as easy as any version of our raw Keto marmalades or jams. But, it also features the secret powers of lemon. This wonderful fruit is the only citrus that offers an extremely low amount of sugar and we need more of that on Keto!

Keto Choco Tahini

Keto Choco-Tahini Ice Pop – For the days of Sahara temperatures

Keto Choco-Tahini Ice Pop was born out of two inspirations. First, our Ketonians* sent us photos of their success with our recipes. Paola and Jenn, in particular, loved our Keto Tahini fat bombs. Well, who wouldn’t? The creaminess and velvety texture of these oriental bites turned them into one of our most successful recipes.

Quick Keto Fish

Quick Keto Fish paprikash – With a Greek Twist

Quick Keto Fish Paprikash is another answer to those who don’t find fish really desirable. However, we are sure that there must be a way to prepare fish so that everybody loves it. In fact, most people adore grilled fish! That’s the easiest and most popular way to prepare fish in the Mediterranean zone. However, what if you just want your fish to swim in a nice sauce and have the herbs to emphasise its unique flavour?