Recipes

Keto Ice tea – A blue idea from another planet

Keto Ice tea would be any herbal tea with ice cubes and maybe a slice of lemon. Well, this can be right, but also it can be tricky. Unsweetened tea, if it’s not made with peaches or some other fruits, in fact, is a welcome drink in the fast-approaching days […]

Eastern Mediterranean

Eastern Mediterranean Keto Cookies

Eastern Mediterranean and Eastern Europe, in general, is the place where civilisations collided throughout history! You will not believe how many microcultures exist in this region. From the influence of the Arabic world, far east to the predominant heritage of ancient Romans and Greeks. Since we are now in the […]

Keto profiterole

Keto profiterole with unbelievable 0,8g net carbs

Keto Profiterole is here Ketonians! What a successful ketonisation. 😉 Not only that it looks and taste amazing, but it’s also extremely low in carbs! Only 0,8g net carbs per piece. Well, it’s only logical because they are basically made of eggs, butter and 2 tbsp of coconut flour… The […]

Easter Meat Roll

Easter meat roll with eggs – Keto festivity food

Easter meat roll with the decorative egg in the middle always looks attractive. But as many of Ketonians, I always thought this must be a complicated recipe. Of course, the carb-loving cooks always use some starchy flour to make the meatloaf thick and easy to shape. This also helps them […]

Spring blossom Keto cake

Spring blossom Keto cake

Spring blossom Keto cake almost was not published as a recipe at greekgoesketo.com. 😮 What a mistake would that be? It was just one of those days when we hade sudden guests announced so I wanted to make something nice to offer them. And I did not plan to make […]

Gemista

Gemista – Greek stuffed veggies with Keto macros

Gemista is Ketonised!!!  Eureka moment all over again. Yes, the most beloved summer and springtime Greek dish comes with perfect Keto macros now. 😉 How about the flavour, you might ask? Well, it has been tested by Ketonians and Non-Ketonians. It has also been tasted by the Greeks and Non-Greeks. Guess […]

Keto Koulourakia

Keto Koulourakia -The famous Greek Easter Cookies

Keto Koulourakia turned out much better than the original version. We both were surprised. Not only that they have better flavour, but they also have a much better texture. Of course, the reason for this is the absence of gluten and starch. Never have we been more satisfied with the […]

Keto Magiritsa

Keto Magiritsa – Greek Easter soup with almost no carbs

Keto Magiritsa is not much different from the traditional Greek Easter soup. In fact, if you exclude the rice, you already got yourself a perfect Keto soup that is packed with nutrients from lamb offal. Not to mention egg yolks and aromatic Mediterranean spices… If you are not Greek, maybe […]

Silky Keto

Silky Keto Cake for Lactose Intolerant Ketonians

Silky Keto Cake is all you’ve ever dreamt about when it comes to celebration and not eating carbs. I swear, even if you usually don’t love cake, not even Keto cake, this one will win your heart! Whether it’s a birthday or big holidays, you’ll be totally safe with this […]