Under 5 Minutes

Delicious & Nutritious under 5 minutes clean keto recipes.

Keto Choco Tahini

Keto Choco-Tahini Ice Pop – For the days of Sahara temperatures

Keto Choco-Tahini Ice Pop was born out of two inspirations. First, our Ketonians* sent us photos of their success with our recipes. Paola and Jenn, in particular, loved our Keto Tahini fat bombs. Well, who wouldn’t? The creaminess and velvety texture of these oriental bites turned them into one of our most successful recipes.

Summer Keto

Keto summer appetisers with basil and fish roe

Keto summer recipes anyone? how about not turning on the stove or your oven at all? Wonderful, right?! Well, if you are preparing a nice meal with seafood, you might as well prepare a nice starter or appetiser to impress your guests or family. In fact, this particular recipe will […]

Keto frozen dessert

Keto frozen dessert in 3 minutes

Keto frozen dessert really can be prepared in 3 minutes. I am not calling it ice cream or frozen yoghurt even though it looks like both of these treats. You can prepare this unbelievable dessert literally anywhere! Not only in the convenience of your kitchen, but even in your hotel […]

Keto Ice tea – A blue idea from another planet

Keto Ice tea would be any herbal tea with ice cubes and maybe a slice of lemon. Well, this can be right, but also it can be tricky. Unsweetened tea, if it’s not made with peaches or some other fruits, in fact, is a welcome drink in the fast-approaching days […]