Under 5 Minutes

Delicious & Nutritious under 5 minutes clean keto recipes.

Summer Keto

Keto summer appetisers with basil and fish roe

Keto summer recipes anyone? how about not turning on the stove or your oven at all? Wonderful, right?! Well, if you are preparing a nice meal with seafood, you might as well prepare a nice starter or appetiser to impress your guests or family. In fact, this particular recipe will […]

Keto frozen dessert

Keto frozen dessert in 3 minutes

Keto frozen dessert really can be prepared in 3 minutes. I am not calling it ice cream or frozen yoghurt even though it looks like both of these treats. You can prepare this unbelievable dessert literally anywhere! Not only in the convenience of your kitchen, but even in your hotel […]

Keto Ice tea – A blue idea from another planet

Keto Ice tea would be any herbal tea with ice cubes and maybe a slice of lemon. Well, this can be right, but also it can be tricky. Unsweetened tea, if it’s not made with peaches or some other fruits, in fact, is a welcome drink in the fast-approaching days […]

äggmjölk

Greek visits the Vikings and brings Äggmjölk (Egg Milk)

Äggmjölk (Egg Milk) is such a natural thing if you happen to read this from Sweden. People throughout history glorified the milk so much that they tried to alchemy their way to make more of this source of nourishment. Especially in the north, where you can’t expect the animals to […]

Intermittent fasting

A perfect intermittent fasting beverage

A perfect intermittent fasting beverage is water – of course. Maybe mineral water with a dash of salt. However, many people struggle with the almighty intermittent fast and desperately want to drink coffee. Well, I’ve been asked one million times by clients, just how much coffee can they have during […]