Recent Posts

äggmjölk

Greek visits the Vikings and brings Äggmjölk (Egg Milk)

Äggmjölk (Egg Milk) is such a natural thing if you happen to read this from Sweden. People throughout history glorified the milk so much that they tried to alchemy their way to make more of this source of nourishment. Especially in the north, where you can’t expect the animals to […]

Souvlaki

Lamb & Veggie Souvlaki – The Ultimate Keto Marinade

Souvlaki has been ketonised on several occasion here at Greek Goes Keto! Well, it’s the most famous Greek food that every tourist remembers as a symbol of the Greek summer visit. You can check our lamb version here, and our pork version here. Furthermore, we offered two chicken version, with […]

Keto sesame

Keto Sesame & Coconut Cookies With Mighty Ketella*

Keto sesame cookies with aromatic coconut flakes grabbed a lot of attention on social media when we published the photos before the recipe! Their golden crispy appearance and Ketella coating are their visual advantages! However, once you try making them, you will fall in love with the texture, aroma and […]

Zero Carb

The Zero Carb Phenomenon

Zero carb diet is something I get asked about almost every single day! In order to demystify it, I will seek inspiration from the ancestors. In particular, Ancient Greeks and Romans created many proverbs for life under different circumstances. Now, if a proverb would describe a Zero Carb Diet it definitely […]

Keto Goulash

From Vienna via Budapest to the Adriatic coast – Keto Goulash

Keto Goulash is an ideal dish for the upcoming winter days. Have you ever heard about Goulash? I know, it’s not something traditionally Greek, but it’s quite similar to Stifado! The difference, of course, is in the fat source and spices. Veal, in particular, is more typical to the northern […]

Greek Shrimp

Greek Shrimp Zoodles With Typical Medi Spices

Greek shrimp dishes are numerous, and their ketonisation is usually an easy task. But, what makes Greek seafood different and so much tastier? If you ever spent your vacations in the European cradle of civilisation, then you must remember the unforgettable taste and smell of seafood. Especially if you ate […]

almond cookies

Kavala Almond Cookies – Keto Version

Almond cookies are so typically Greek that if you search for a recipe online, most probably you’ll end up with one or another Greek version. In fact, these crunchy, chewy, delicious and simple cookies will win your heart. Since almonds are present in Greek tradition from ancient times, this is […]

Keto Galatopita – Greek Pudding Pie

Greek custard pie known as Galatopita is our new and exciting ketonisation project! Pudding in Greece is not a typical dessert, but when baked as creamy milk pie, things get steamy and passionate! Everybody loves Galatopita! Originally, it’s made with milk, semolina, eggs and – what else – sugar. Well, this […]

Keto Vanilla

Quick Keto Vanilla Pudding With Honey Aroma

This Keto vanilla pudding is not a pudding at all, it’s more of a mousse. However, since it contains gelatine from Keto Honey substitute, the final result will be puddingish in texture. But the aroma… Ahh, the beautiful aroma of honey! Yes, we made a sugar-free honey substitute that you have […]

The ketonisation of legendary Ajvar (Ayvar)

Keto Ajvar is something that Balkan food lovers will embrace with great excitement! However, if you never visited one of the countries in this historically turbulent peninsula, then maybe you haven’t even heard about it. It sounds much like a Viking name, doesn’t it? Well, I am not quite sure […]