Search Results for "dessert"

Keto Choco crepes

Keto choco crepes with lemon yoghurt sauce

Keto choco crepes saw the light of Greek afternoon as an ideal brunch. As you might already know, we don’t actually promote having breakfast in the morning. We believe that fasting in the morning gives a lot of benefits and speeds up the fat loss process. Not only that we […]

Herzegovina on Keto

A small guide to Keto in Herzegovina

If you love to travel and if you are planning to visit Herzegovina, we have a great gift for you! It’s a unique brochure we assembled for all the Ketonians who plan to visit this little gem in the south-east of Europe. This brochure was created in cooperation with Touristic […]

Keto cheesecake

Keto cheescake, but can it be dairy-fre​e?

Keto cheesecake without cheese? How about that? Now, why would we exclude the magic ingredient of life? The mighty cheese has been adored by humans all around the globe for centuries! As you know, we keep giving laurels to goat and sheep dairy. Not to mention the incomparable buffalo Mozzarella […]

Flourless Keto Cake – A Choco-Metaxa Combo

Flourless Keto cake is more Keto than any other coconut or almond flour dependant cake. Not even mighty psyllium is needed here! We simply adore flourless recipes! But, of course, they require a bit more patience with mixing and a powerful mixer. You don’t have to worry about excess carbs […]

Keto Fruity

Keto Fruity Mousse – pastel colour rainbow

Keto Fruity desserts during the summer months are extremely desirable among Ketonians. As we know, fructose is not quite good for us when fruits contain it in excess amount. In fact, fruits that contain large amounts of fructose could be destroying our health the same way candies do. But, there’s […]

Keto Lemon

Keto Lemon Bars – Summer Lemonopita version

Keto Lemon Bars will bring to you the best of our two most popular lemon infused recipes! Summer is almost here and in Greece, the season of refreshment already started. For this specific recipe, our famous Keto lemon bread served as the inspiration. Furthermore, we topped it with something similar […]

Keto FAQ – Frequently Asked Questions

Keto FAQ or frequently asked questions could be made into an encyclopedia, don’t you think? Well, even though the Ketogenic diet has been popularised over the last 10 years now, there are still questions, confusions and misinterpretations. There are different approaches to this lifestyle and it seems to be growing into […]

Choco-Orange Keto

Choco-Orange Keto blues cake

Choco-Orange blues is one of those delicacies from the carby world that Keto foodies and lovers of chocolate miss the most. Remember all the desserts where they infused chocolate with orange, or covered orange jello with some dark chocolate? Well, you don’t have to dream and think about those desserts […]