Tag
Keto Bougatsa sounds like mission impossible if you keep dreaming about paper-thin phyllo dough. But when we ketonised tiropita, many of the open-minded lovers of Greek traditional pastry raised their hats! Yes, Keto phyllo dough cannot be as thin as…
Keto Magiritsa is not much different from the traditional Greek Easter soup. In fact, if you exclude the rice, you already got yourself a perfect Keto soup that is packed with nutrients from lamb offal. Not to mention egg yolks…
Low-Carb Greek Tsoureki is here Ketonians! After receiving numerous requests we finally succeeded to make it as low in carbs as possible! At the same time, we managed to preserve the typical flavour! Well, we even enhanced it a bit!…
Keto Spanakopita could be the most popular Greek pie ever posted on this website. Spinach is one of those things that people simply love or hate! However, things are different when it comes to Greek spanakopita. I am not talking…
Mussels and shellfish, in general, is the food that most people consume only occasionally, on special occasions. In a nutritious sense, shellfish are a valuable source of many beneficial nutrients. They provide high-value proteins and have a good fat profile…
Vasilopita cake, as an old Greek tradition, is cut by families on New Year’s day to bless the home and deliver prosperity in the next year. This is regularly arranged at midnight on New Year’s Eve all over Greece. Interestingly,…
Christmas menu in the land of Ketonia Jingle bells, jingle bells, Keto all the way! Oh, what fun it is to make Keto meals and treats! No, really, after a full year of running Greek Goes Keto, all we can…
Keto Kourabiedes should not be that difficult if we were able to ketonised the famous Melomakarona. However, if you ever been in Greece during the winter festivities, chances are you coke yourself in powdered sugar when eating Kourabiedes. As we the Ketonians…
Keto Grissini or breadsticks are the most attractive keto pastry sticks if you happen to be a lover of Mediterranean treats. Yes, it’s Italian! You most probably enjoyed it in an Italian restaurant before you went Keto! However, it’s extremely…
Keto Giouvarlakia Avgolemono is our new success! Since I am on Zero carb diet, my wife and I are trying to find more dishes that will fit the macros of both of our lifestyles. Especially now that the winter has arrived…
