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Mussels and shellfish, in general, is the food that most people consume only occasionally, on special occasions. In a nutritious sense, shellfish are a valuable source of many beneficial nutrients. They provide high-value proteins and have a good fat profile…
Vasilopita cake, as an old Greek tradition, is cut by families on New Year’s day to bless the home and deliver prosperity in the next year. This is regularly arranged at midnight on New Year’s Eve all over Greece. Interestingly,…
Christmas menu in the land of Ketonia Jingle bells, jingle bells, Keto all the way! Oh, what fun it is to make Keto meals and treats! No, really, after a full year of running Greek Goes Keto, all we can…
Keto Kourabiedes should not be that difficult if we were able to ketonised the famous Melomakarona. However, if you ever been in Greece during the winter festivities, chances are you coke yourself in powdered sugar when eating Kourabiedes. As we the Ketonians…
Keto Grissini or breadsticks are the most attractive keto pastry sticks if you happen to be a lover of Mediterranean treats. Yes, it’s Italian! You most probably enjoyed it in an Italian restaurant before you went Keto! However, it’s extremely…
Keto Giouvarlakia Avgolemono is our new success! Since I am on Zero carb diet, my wife and I are trying to find more dishes that will fit the macros of both of our lifestyles. Especially now that the winter has arrived…
Waffles are the ideal solution for quick cake cravings. Especially on Keto, you will be able to prepare just about any cake in 5 minutes if you use the basic batter and a quality waffle iron. For example, you can…
Souvlaki has been ketonised on several occasion here at Greek Goes Keto! Well, it’s the most famous Greek food that every tourist remembers as a symbol of the Greek summer visit. You can check our lamb version here, and our…
Greek shrimp dishes are numerous, and their ketonisation is usually an easy task. But, what makes Greek seafood different and so much tastier? If you ever spent your vacations in the European cradle of civilisation, then you must remember the…
Almond cookies are so typically Greek that if you search for a recipe online, most probably you’ll end up with one or another Greek version. In fact, these crunchy, chewy, delicious and simple cookies will win your heart. Since almonds…
