Tag: LCHF

Keto Koulourakia

Keto Koulourakia -The famous Greek Easter Cookies

Keto Koulourakia turned out much better than the original version. We both were surprised. Not only that they have better flavour, but they also have a much better texture. Of course, the reason for this is the absence of gluten and starch. Never have we been more satisfied with the […]

wild asparagus

Wild asparagus salad – Keto friendly food from the forest

Wild asparagus, in principle, is quite different from cultivated asparagus in several ways. However, this nutritious plant remains a reliable source of minerals like all asparagus varieties. Cultivated asparagus almost has the same appearance as wild asparagus, but it’s usually thicker and bigger. Wild asparagus are perennials, providing a nutritious […]

Golden Flaxseed

Golden flaxseed Keto bread – Another tasty Ketonisation

Golden Flaxseed has been around humans for centuries. They belong to one of the oldest human foods, rich in omega-3 fatty acids, soluble and insoluble fibre, proteins, vitamin B1, magnesium, zinc and selenium. Even if you are not a Ketonian, chances are you heard about golden flaxseed due to your gluten […]

Oriental wind keto cake

Oriental Wind Keto Cake

Oriental Wind Keto cake is turbo inspired, aromatic and quite intensive in taste. If you are a lover of oriental desserts, then you know what it means! Take Baklava, Basbousa/Ravani or Halva for example… All these oriental treats, in their original forms, scream one thing – the villain called sugar! […]