Tag: Mediterranean

Keto Santorini

Keto Santorini experience – when all the nutrients sing a Cycladic poem

Keto Santorini experience can and should be prepared in any Ketonian home. Now, I know that original Santorini white eggplants and cherry tomatoes are not exported to all the countries around the globe. In some countries, you can find them if you search for the places Greek restaurants supply their ingredients from. But, of course, this is only for the biggest foodies and Hellenophiles.

Keto Lemon

Keto Lemon Bars – Summer Lemonopita version

Keto Lemon Bars will bring to you the best of our two most popular lemon infused recipes! Summer is almost here and in Greece, the season of refreshment already started. For this specific recipe, our famous Keto lemon bread served as the inspiration. Furthermore, we topped it with something similar […]

Eastern Mediterranean

Eastern Mediterranean Keto Cookies

Eastern Mediterranean and Eastern Europe, in general, is the place where civilisations collided throughout history! You will not believe how many microcultures exist in this region. From the influence of the Arabic world, far east to the predominant heritage of ancient Romans and Greeks. Since we are now in the […]

Mediterranean

Mediterranean spring salsa goes Keto

Mediterranean early spring is tricky! One day you might find yourself under the rays of the warm sun, wanting to take all your winter clothes off, while on the next day the northern Bura wind freezes you to the bone. This is the time when people here catch a cold! […]

Keto spanakopita

Keto Spanakopita – The quick version

Keto Spanakopita could be the most popular Greek pie ever posted on this website. Spinach is one of those things that people simply love or hate! However, things are different when it comes to Greek spanakopita. I am not talking only about the original version with carby phyllo dough! The […]

Keto Lemonopita

Keto Lemonopita for perfect nourishment and refreshment

Keto Lemonopita looks as good as it tastes. And it’s extremely easy to prepare. Of course, preparing Keto desserts became our passion, but let’s talk about this subject a bit deeper. Why do we need Keto dessert and what’s the purpose? So many times we had to explain to Keto […]

Shrimp

Shrimps and Avocado salad with Keto in mind

Shrimps and avocado are really a powerful combination for Keto salads. If you see it from the point of view of a Keto nutritionist, you’ll get only the best macros. It will give you the space to add Keto friendly vegetables to make this salad interesting, yet avoid excess carbs. Even […]

Keto Mediterranean diet and how to do it properly?

Keto Mediterranean Diet, as you could read in this article, is the healthiest and cleanest Keto you can follow. It’s not for a month or two, it’s the kind of Keto you can choose for life. The reason Mediterranean diet has been proclaimed as the healthiest is not in the […]

Christmas edition

Christmas Edition of Glorious Keto Lemon Bread

Christmas edition of cake and bread always brings a lot of joy and passion. Keto lemon bread is the most successful recipe we created here at Greek Goes Keto. All the positive feedback we received from Ketonians who gave it a go made us really excited. I think we made […]