Keto Pastitsio is the number one requested recipe I have been receiving from readers lately. Of course, as the name says, it’s a famous Greek (and Italian) dish made with pasta, minced meat sauce, béchamel, and cheese topping. The original version has probably been inspired by Moussaka. For decades, Pastitsio […]
If you are a Ketonian, then you might already know about our passion to ketonise the Mediterranean diet and lifestyle. We are a couple of Ketonians, married in 2012. We enjoy our Keto journey and passionately share everything we learn, develop or experiment with.